Teff flour: if Superman were a baker If Superman were a baker, he’d use Teff flour. Here are just a few reasons why Teff needs to be on your shopping list. Gluten free & packed with nutrients It’s gluten-free, which is great if you suffer from coeliac disease or are sensitive to gluten. One of … Read more
Metatone Tonic. A little helper When we get busier, we are deprived of rest, and we get run down. It’s always the best way forward to make sure that get your rest, eat properly and regularly. But in the event that you are starting to feel run down, Metatone Tonic is an option to assist … Read more
3LC Road Race Turbo Training In the winter time, it’s good to get creative with your cycle training to avoid the seriously chilly weather and wet road conditions to match. Regardless of your current skill level, a turbo trainer is a great way to help you improve your cycle (and general fitness) over the winter, and … Read more