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Metatone Tonic. A little helper

Metatone Tonic. A little helper

When we get busier, we are deprived of rest, and we get run down.

It’s always the best way forward to make sure that get your rest, eat properly and regularly. But in the event that you are starting to feel run down, Metatone Tonic is an option to assist you in turning the corner.

I’m not sponsored to recommend this, but I do use it and find it very helpful for when you are on the verge of becoming ill due to lack of rest. Take 2 teaspoons (with food) at night and again in the morning, and if you start concentrating on getting your rest at the same time the tonic should help you stave off feeling poorly.

I recommend this to clients who are feeling poorly due to their busy schedules, and hopefully if you are starting to feel under the weather it will help you. For a full report on the product, including contraindications and potential side effects (of which there are very few by the way).

You can find Metatone Tonic at Boots 

To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.


James StaringJames Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.

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