Are you struggling to CHANGE your body?
Fit to Last Personal Trainers in Clapham offer a high-end, all-inclusive fitness solution for those who’ve tried everything in the past; crash diets, exercise fads, regular gyms in London, all with little to no success or results.
- Do you find it difficult to motivate yourself to exercise?
- Would you like to change your eating habits?
- Do you need support, structure and accountability?
- Are you frustrated by a lack of progress?
- Are you avoiding workouts because you find the gym too intimidating?
- Are you tired of wading through confusing information to get fit and healthy?
96% of our members say they have more energy, lost body fat, gained strength and feel more confident within their first 30 days.
If you’re looking for a personal trainer in Clapham, our members can assure you, we’ll set you up for success.
“After 4 weeks, I’ve already lost 10 pounds and dropped a dress size”
“I love the journey I’m on and how well it’s going…
When I think about all the fad diets I’ve done, all the different things I’ve signed up to in the past I’ve spent loads of money. If I’d just have done this in the first place, I’d have got better results and spent less money.”
“I wanted to lose weight, that was my goal. I was training quite hard but was still struggling to lose weight”
“Thanks to the nutrition programme, I’ve lost 10kg…
I’m fitting into clothes I couldn’t fit into before. I’ve noticed the change. Not only me, my girlfriend, my friends, my family.”
“I lost over a stone and 6cm from my waist”
“I felt unhappy with myself. I was watching TV munching through packets of crisps…
I didn’t want to workout on my own, but I didn’t want to go into a huge gym or studio and train with 20 other people. This really suited what I was looking for and I couldn’t find it anywhere else.”
Your plan for CHANGING your body and your life
We’ll discuss how we can support you and answer any questions you have.
We’ll prescribe the best strategy for you and together, set an expected time frame to achieve your goals.
Get the guidance and support you need from a professional team to help stay on track.
PORTION CONTROL GUIDE
Determine the correct portions for yourself for each meal in terms of protein, carbohydrates and healthy fats.
No calorie counting, calculating, weighing or measuring!
Ready to get started?
Schedule a 10-minute telephone call
Fit To Last personal trainers in Clapham
There’s nothing worse than investing time, effort and money into improving your health and fitness and struggling to see progress.
You deserve to see results from the efforts you make. We’re here to provide you with the structure and support you need in achieving them.
Rather than just attending 2-3 workouts or classes a week, together we’ll form a partnership, keeping a clear focus on your goals. We’ll create a plan to achieve them and to track your progress.
Your plan will cover your nutrition and lifestyle habits, as well as exercise in a non-intimidating environment. This integrated, structured approach is designed to set you up for success.
To us, you’re not just a number. Your fitness goals are very personal to you and your success is very personal to us.
James Staring is Co-Owner and Lead Coach at Fit to Last. He’s a sought after health and personal fitness expert and has been featured in over 15 publications so far in 2023. Publications include Your Fitness, Hello, Healthy, Daily Mail, The Independent and many more.