Chia Chocolate Mousse
Not only is this Chia Chocolate Mousse a satisfying chocolate fix, it’s also packed with good fats from coconut milk and cocoa butter, omega 3s from chia seeds and minerals from cacao.
Serves 4
Shopping list
- 1 can full fat coconut milk (400 ml)
- 1/4 cup ground chia seeds
- 1/3 cup cacao powder
- 2 tbsp cocoa butter
- 1 tsp vanilla extract
- 2 tbsp agave
- 1/2 tsp salt
- Sliced almonds (lightly toasted to serve)
Let’s do this
- Place all the ingredients apart from the almonds into a blender and process until smooth.
- Pour the mixture into 4 ramekins and refrigerate for 8 hours.
- Sprinkle with lightly toasted sliced almonds to serve.
To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.
ABOUT JAMES STARING
James Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.
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