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Very Berry Overnight Oats

Wery Berry Overnight Oats

Very Berry Overnight Oats

This Very Berry Overnight Oats recipe contains smart carbs, good fats and protein. This is a great ‘make ahead, grab and go’ post-work breakfast. If you train in the morning before your busy day starts, this can be prepped the night before.

Serves 1

Shopping list

  • 1 scoop berry flavour protein powder
  • 1/2 cups natural/greek yoghurt
  • 1/2 cup fresh berries
  •  1/3 cup rolled oats

Let’s do this

  1. Mix together the yoghurt and the scoop of protein powder
  2. In a bowl, tupperware or jar, place the berries at the bottom, leaving just a few to place on top
  3. Layer the oats on top of the berries
  4. Top with the yoghurt and protein powder mixture
  5. Add the berries left over to garnish the top
  6. Leave the bowl/jar in the fridge overnight to let the yoghurt mixture soak into the oats

This recipe will last in the fridge for up to 5 days (just check the best before date of the berries and yoghurt to make sure).

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