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Vegetarian Fry Up

Vegetarian Fry Up

VEGETARIAN FRY UP

Here’s our take on a classic fry up. Its a healthier option, and vegetarians and meat-eaters love it!

Serves 1

Shopping list

  • 2 eggs
  • 2 portobello mushrooms
  • 6 cherry tomatoes, halved
  • 100g halloumi cheese, sliced
  • Salt/pepper to taste
  • 1 tsp Mixed herbs
  • 1 tsp coconut oil

Let’s do this

  • In a frying pan, heat coconut oil at medium heat
  • Add in Portobello mushrooms (round side up) and cherry tomatoes
  • Season with Salt, Pepper, and Mixed Herbs – cook for 2 minutes
  • Turn over mushrooms, add in halloumi
  • Crack two eggs into pan, cover for approximately 1 minute
  • Remove cover, turn Halloumi over, replace for cover for 1 more minute
  • Allow eggs to cook until yolk is suitably runny (or not!), and erve

Clapham personal trainer James Staring Vegetarian Fry Up

To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.

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ABOUT JAMES STARING

James StaringJames Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]