Book a phone call


knee pain

Compression – the fast track to joint pain relief

Joint pain relief

COMPRESSION: THE FAST TRACK TO JOINT PAIN RELIEF I recently came across this compression technique while reading Becoming a Supple Leopard by Dr. Kelly Starrett (if you want to move better and feel amazing, there is a link below to buy the book – its worth it, believe me). What is compression? Compression involves using … Read more