SPECIAL OFFER
TRIAL 1:1 PERSONAL TRAINING SESSION
+ BONUS 3D HEALTH REVIEW
ONLY £49.99!
ARE YOU STRUGGLING TO TRANSFORM YOUR BODY?
THIS IS FOR YOU IF:
- You find it difficult to motivate yourself to exercise.
- You lack focus and a plan and need support, structure and accountability.
- You’re frustrated by a lack of progress.
- You avoid exercise because you find the gym too intimidating.
- You’re tired of wading through confusing information to get fit and healthy.
- You’ve tried everything; crash diets, exercise fads, regular gyms. All with little to no success or results.
- You need structure, support and accountability.
Chris Kane
“I couldn’t recommend Fit to Last highly enough. I’ve been training with James and the team for about 4 months now. Having come from a fairly low point physically and mentally post-pandemic, working with FTL gave me the structure, support and accountability I needed to make some seriously impactful and sustainable changes that have left me at the brightest and strongest I’ve been in a very long time.”
Gillian Okill
“During the last four months of virtual training at Fit To Last, my physical and mental wellbeing have improved beyond all my expectations. I have turned around my eating habits of a lifetime, I am fitter and stronger and my self-esteem and motivation have been given a much-needed boost. In training I am pushed to my limit and end with a sense of achievement and anticipation for the next session. Success is due to the personal coaching and professional approach of James and the team.”
Lucy Davies
“I’ve been training with Fit to Last for 7 months which is the longest I’ve ever stuck with an exercise programme. This is very much down to the friendly and supportive environment that James, Ali and their team provide. I have noticed a massive improvement in both my mental and physical health since I started my training and I cannot recommend them highly enough.”
1:1 Personal Training Session + BoNUS 3D HEALTH REVIew
what you get FOR £49.99
- Meet with Lead Coach (James Staring) to discuss your fitness goals and challenges in depth to get a good understanding of what you want to accomplish and any difficulties you may be facing.
- Complete your 3D Health Review to provide you with a clear snap-shot of your current body composition and general health.
- Set goals with a realistic timeline to improve your health, fitness, movement and posture
- 1:1 Personal Training Session designed for your level of fitness.
- Strategy & timeline to achieve your fitness goals.
BONUS 3D HEALTH REVIEW & GOAL SETTING
MAP YOUR STARTING POINT, SET YOUR GOALS, TRACK YOUR PROGRESS
You may already be following a fitness regime of your own, or even if you don’t have one – we can still help you. The 3D Health Review will give you clarity on your starting point, setting realistic fitness goals or tracking your progress.
Styku™ is a full-body health scanning technology that maps the shape, composition, posture and health of your body, using the latest in computer vision cd artificial intelligence.
This equipment gives you the ability to perform a full body scan, view 3D models of yourself, extract your body circumferences, predict your body composition, estimate your health risks, set yourself realistic fitness goals, track changes in your body shape, and much more.
HOW DOES THE STYKU 3D HEALTH REVIEW WORK?
The 3D Health Review takes 30 seconds to complete:
- Step onto the platform.
- Stand still whilst the platform rotates for a few seconds.
- Once scanning is complete, step off the platform to review your results with our fitness professional.
Our fitness professional will review your results together with you. The results of your review are also emailed to you and include:
- Your body composition statistics
- Your health review
- Your posture assessment
- Your fitness goals
- 3D image of your body
STYKU 3D HEALTH REVIEW VIDEO DEMO
WATCH SHORT VIDEO DEMO OF STYKU 3D HEALTH REVIEW
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MEASURING AND MANAGING YOUR RESULTS
When you join a Fit to Last programme, the Styku 3D Health Review is the tool we we use to track your progress and is included in your programme.
Real resULTS
Becky
“After 4 weeks, I’ve already lost 10 pounds and dropped a dress size”
“I love the journey I’m on and how well it’s going…
When I think about all the fad diets I’ve done, all the different things I’ve signed up to in the past I’ve spent loads of money. If I’d just have done this in the first place, I’d have got better results and spent less money.”
DAVIDE
“I wanted to lose weight, that was my goal. I was training quite hard but was still struggling to lose weight”
“Thanks to the nutrition programme, I’ve lost 10kg…
I’m fitting into clothes I couldn’t fit into before. I’ve noticed the change. Not only me, my girlfriend, my friends, my family.”
ANIA
“I lost over a stone and 6cm from my waist”
“I felt unhappy with myself. I was watching TV munching through packets of crisps…
I didn’t want to workout on my own, but I didn’t want to go into a huge gym or studio and train with 20 other people. This really suited what I was looking for and I couldn’t find it anywhere else.”
private studio in clapham north
unit 1J clapham north art centre, 26-32 voltaire road, sw4 6dh
5 minutes walk from Clapham North, Clapham Common and Clapham High Street stations.
 | Clapham High St (1 minute walk) |
 | Clapham North (3 minute walk) |
| Clapham Common (5 minute walk) |
 | Bicycle racks available |
 | Metered parking available on Voltaire Road & Edgeley Road. (Free 6:30pm-8:30am Mon-Fri & all day Sat/Sun) |
