Prawn Laksa

Prawn Laksa

This Prawn Laksa substitutes noodles for black bean spaghetti, making this a hearty, warming recipe containing good fats, omega 3s and plenty of protein. And the best thing about this…it takes only 10 minutes to make.

Serves 1

Shopping list

• 100g raw king prawns
• 1 tbsp Thai red curry paste
•  200ml coconut milk
• 1 cup vegetable stock
• 1 tbsp soy sauce
• 1/2 tsp sugar
• 100g Explore Asian Black Bean Spaghetti
• 1 cup fresh spinach (roughly chopped)
• 1/2 cup fresh bean sprouts
• 1 red chilli (finely chopped)
• Small handful of fresh coriander (roughly chopped)
• 1/2 lime cut into 2 wedges

Let’s do this

1. Place the curry paste and a splash of coconut milk into a saucepan on a medium heat
2. Stir fry the two ingredients together for about a minute (this encourages the flavours from the curry paste)
3. Add the rest of the coconut milk to the pan and stir.
4. Add the stock, sugar and soy sauce to the pan and stir again
5. Add the noodles to the pan and simmer for 3 minutes
6. Add the prawns and spinach to the pan, stir and simmer for a further 2 minutes (make sure all the prawns have turned pink and are therefore cooked)
7. Pour the contents of the pan into a bowl to serve
8. Top the soup with the bean sprouts, followed by the coriander and then the chilli.
9. Squeeze the lime wedges over the top and enjoy!

To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.

ABOUT JAMES STARING

James Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.

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