Omega Bombs
These tasty treats are the bomb! (Sorry couldn’t resist that). Low in sugar, high in protein and omega 3s. Enjoy!
Makes 14 bombs
Shopping list
- 2 tbsp milk
- 1 tsp vanilla extract
- 8 drops stevia
- 2 tbsp chia seeds
- 1/4 tsp salt
- 1 cup almonds
- 1 cup walnuts
- 1/2 cup peanut butter
- 1/2 cup dessicated coconut
Let’s do this
- Pour the milk into a small bowl. Add the stevia, vanilla extract and chia seeds. Combine and set aside.
- Process the almonds and walnuts until finely chopped and place in a large mixing bowl.
- Add all the remaining ingredients, apart from the coconut, to the mixing bowl with the nuts and stir until fully combined.
- Pour the desiccated coconut onto a plate.
- Using a tablespoon, scoop up the mixture and then use your hands to roll it into a ball. Next, roll the ball over the plate containing the coconut mixture to coat it.
- Scoop, roll, coat, repeat. Until the mixture is finished.
To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.
ABOUT JAMES STARING
James Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.
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