Edamame Pasta with Pesto Prawns

This super so simple dish is an awesome alternative to pasta and helps to curb a carb craving. It’s jam-packed with protein and fibre and very low in carbohydrate.

This dish is made using a very special Edamame Fettuccine. It has the taste and texture of pasta, yet is made entirely from edamame, mung beans and water!

You can find this Edamame Fettuccine or Spaghetti (by Explore Asian Cuisine) at Holland & Barratt, Sainsbury’s, Wholefoods and Ocado.

Serves 2

Shopping List

• 200g Edamame Fettuccine or Spaghetti (1 pack)
• 1 tbsp coconut oil
• 200g cherry tomatoes (halved)
• 225g King prawns (raw)
• 4 tbsp Pesto

Let’s do this

• Cook the Edamame Fettuccine by placing in a pan of simmering water for 5 minutes (as per the pack instructions)
• When the fettuccine has cooked for 5 minutes, drain and set aside
• Place a large shallow pan on a medium-high heat and add the coconut oil. Let the coconut oil melt and coat the bottom of the pan
• Add the halved cherry tomatoes and sauté for about 3 minutes
• Add the king prawns to the tomatoes and cook for 1 minute on each side until they turn pink and are cooked
• Add the pesto to the pan and coat the prawns and tomatoes
• Finally, add the Edamame Fettuccine to the pan with the pesto prawns and tomatoes and combine before serving

To learn more about healthy eating habits to achieve your fitness goals, contact James Staring, a leading personal trainer in Clapham, London.

ABOUT JAMES STARING

James Staring is a personal trainer based in Clapham, London. His methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]