BECOME PHYSICALLY STRONGER & MENTALLY SHARPER
BOOK YOUR INTRODUCTORY SESSION
Identify health risks with a 3D Body Analysis
Pinpoint weaknesses with a Movement Screen
Trial a 1:1 Customised Coached Workout
ONLY £49.99!
AS TIME PASSES IT’S EASY TO LOSE STRENGTH, FITNESS AND FLEXIBILITY
Even if you’ve previously been quite fit, this can cause you to suffer from:
- Feeling anxious that your body is deteriorating and losing strength.
- Struggling to keep up with the demands of every day life.
- Wondering if you’ll ever get back to your previous level of strength and fitness.
HERE’S WHAT YOUR INTRODUCTORY SESSION DOES FOR YOU
1
3D Body Analysis to identify your health risks, assess your posture and your body composition. Use this data to plan your strategy and timeline to achieve your goals.
2
Movement Screen to pinpoint weaknesses and plan how you can move better during workouts and your daily physical activities.
3
1:1 Customised Coached Workout with our expert fitness professional. Learn how to workout to get the result you want.
REAL PEOPLE, REAL RESULTS
BIRGIT MYRIE
“I had to throw away a pair of trousers as they were too big”
“I wanted something that will be a start to a sustainable change…
I’m much more mindful about what I eat, why I’m eating it. But it doesn’t mean you can’t have that piece of chocolate cake…
I feel happier that I’ve done something about this now. That I’ve addressed the issue…I could never have done this on my own”
TOM ELLIS
“It feels like I’ve taken back control”
“I started to feel good very quickly. Things fitted a little bit differently as well as the confidence that comes with that…
It’s been a real shift in the way of thinking about what I eat, how I train that will stay with me for life rather than just 3-6 months while I lose a bit of weight.”
DR NIRMALA CHAKKALAKAL
“I had a health scare before I joined and it made me look for a professional help.”
“What I was most worried about was performing or not being able to perform and being judged. You made me feel comfortable and safe…
It’s making me change my lifestyle slowly but sustainably. And I feel brighter for it. More energetic. It’s the holistic, family approach. I’ve found that the whole team cares.”
HOW TO BOOK YOUR INTRODUCTORY SESSION
1
book a phone call
We’ll assess your needs and answer your queries.
2
visit our private studio
Based in the heart of Clapham. Just 5 minutes walk from Clapham Common tube station.
3
get expert guidance
Get your Introductory Session to learn how you can smash your fitness goals.
FIT TO LAST private PERSONAL TRAINING studio in clapham north
unit 1J clapham north art centre, 26-32 voltaire road, sw4 6dh
5 minutes walk from Clapham North, Clapham Common and Clapham High Street stations.
Fit to Last Limited
Unit 1J, Clapham North Art Centre
26-32 Voltaire Road
London
SW4 6DH
 | Clapham High St (1 minute walk) |
 | Clapham North (3 minute walk) |
| Clapham Common (5 minute walk) |
 | Bicycle racks available |
 | Metered parking available on Voltaire Road & Edgeley Road. (Free 6:30pm-8:30am Mon-Fri & all day Sat/Sun) |