SPECIAL OFFER AVAILABLE UNTIL 29 February 2024

TRIAL PERSONAL TRAINING SESSION

+ BONUS 3D HEALTH REVIEW

 ONLY £49.99! 


ARE YOU STRUGGLING TO TRANSFORM YOUR BODY?

THIS IS FOR YOU IF:

  • You find it difficult to motivate yourself to exercise.
  • You lack focus and a plan and need support, structure and accountability.
  • You’re frustrated by a lack of progress.
  • You avoid exercise because you find the gym too intimidating.
  • You’re tired of wading through confusing information to get fit and healthy.
  • You’ve tried everything; crash diets, exercise fads, regular gyms. All with little to no success or results.
  • You need structure, support and accountability.
CUSTOMERS HAVE RATED OUR SERVICE 4.8 BASED ON 58 REVIEWS

Birgit
I couldn’t be happier! After just 8 sessions in the gym and lots of great advice on nutrition and health I can already see not just a weight loss but also a change for the better in body shape. The whole team, James, Ali, Ryan, Alex and the new recruit, Brandon, are super nice. As an older woman I was worried about going to a regular gym but age doesn’t matter here! They are all just so nice, interested in my development in the gym and able to push me just beyond the limit I think I can make. I’m looking forward to the next few months.

Darren
I’ve been training with Fit to Last for 2 months now, and I’ve made improvements to my health and wellbeing that I didn’t think were possible in such a short amount of time. The team are highly knowledgeable and supportive, so it’s easy for me to recommend them to anyone wanting to achieve their fitness goals.

Emma
I have struggled to lose weight healthily and have the confidence to go to the gym and do weight training for a long time. James and the FIT TO LAST team have been brilliant with their coaching, dedication and guidance and as I result I have lost nearly 4kg with a huge 4% reduction in body fat. If you had told me I would be enjoying working out twice a week and eating healthier and feeling less tired I wouldn’t have believed it. If you are looking to build your confidence, lose weight sustainably and do so in an empowering environment I could not recommend James and the team more. Thank you so much!






1:1 Personal Training Session + BoNUS 3D HEALTH REVIew

what you get FOR £49.99

  1. Meet with Lead Coach (James Staring) to discuss your fitness goals and challenges in depth to get a good understanding of what you want to accomplish and any difficulties you may be facing.
  2. Complete your 3D Health Review to provide you with a clear snap-shot of your current body composition and general health.
  3. 1:1 Personal Training Session designed for your level of fitness.
  4. Strategy & timeline to achieve your fitness goals.
1:1 Personal Training Session designed for your level of fitness
Bonus 3D Health Review using a state-of-the-art body scan
Clear Fitness Plan & Timeline to achieve your specific fitness goals

BONUS 3D HEALTH REVIEW


MAP YOUR STARTING POINT, SET YOUR GOALS, TRACK YOUR PROGRESS

You may already be following a fitness regime of your own, or even if you don’t have one – we can still help you. The 3D Health Review will give you clarity on your starting point, setting realistic fitness goals or tracking your progress.

Styku™ is a full-body health scanning technology that maps the shape, composition, posture and health of your body, using the latest in computer vision cd artificial intelligence.

This equipment gives you the ability to perform a full body scan, view 3D models of yourself, extract your body circumferences, predict your body composition, estimate your health risks, set yourself realistic fitness goals, track changes in your body shape, and much more.

HOW DOES THE STYKU 3D HEALTH REVIEW WORK?

The 3D Health Review takes 30 seconds to complete:

  1. Step onto the platform.
  2. Stand still whilst the platform rotates for a few seconds.
  3. Once scanning is complete, step off the platform to review your results with our fitness professional.

Our fitness professional will review your results together with you. The results of your review are also emailed to you and include:

  • Your body composition statistics
  • Your health review
  • Your posture assessment
  • Your fitness goals
  • 3D image of your body
STYKU 3D HEALTH REVIEW VIDEO DEMO
WATCH SHORT VIDEO DEMO OF STYKU 3D HEALTH REVIEW

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MEASURING AND MANAGING YOUR RESULTS

When you join a Fit to Last programme, the Styku 3D Health Review is the tool we we use to track your progress and is included in your programme.



Real resULTS

Becky

“After 4 weeks, I’ve already lost 10 pounds and dropped a dress size”

“I love the journey I’m on and how well it’s going…

When I think about all the fad diets I’ve done, all the different things I’ve signed up to in the past I’ve spent loads of money. If I’d just have done this in the first place, I’d have got better results and spent less money.”

DAVIDE

“I wanted to lose weight, that was my goal. I was training quite hard but was still struggling to lose weight

“Thanks to the nutrition programme, I’ve lost 10kg…

I’m fitting into clothes I couldn’t fit into before. I’ve noticed the change. Not only me, my girlfriend, my friends, my family.”

ANIA

“I lost over a stone and 6cm from my waist”

“I felt unhappy with myself. I was watching TV munching through packets of crisps…

I didn’t want to workout on my own, but I didn’t want to go into a huge gym or studio and train with 20 other people. This really suited what I was looking for and I couldn’t find it anywhere else.”


private studio in clapham north

unit 1J clapham north art centre, 26-32 voltaire road, sw4 6dh

5 minutes walk from Clapham North, Clapham Common and Clapham High Street stations.

Clapham High Street (1 minute walk)
Clapham North (3 minute walk)
Clapham Common (5 minute walk)
Bicycle racks available
Metered parking available on Voltaire Road & Edgeley Road. (Free 6:30pm-8:30am Mon-Fri & all day Sat/Sun)