SPECIAL OFFER for NOVEMBER 2023

1:1 personal training session

PLUS BONUS 3D HEALTH REVIEW 

only £49.99!

ARE YOU STRUGGLING TO CHANGE YOUR BODY?

THIS IS FOR YOU IF:

• You find it difficult to motivate yourself to exercise.
• You lack focus and a plan
• You’re frustrated by a lack of progress.
• You avoid exercise because you find the gym too intimidating.
• You’re tired of wading through confusing information to get fit and healthy.
• You’ve tried everything; crash diets, exercise fads, regular gyms. All with little to no success or results.
• You need support, structure and accountability.

Friendly Private Studio In Clapham

Workout in a friendly, fun, environment in the heart of Clapham

Feel comfortable, motivated and supported as you make progress. With 10+ years experience, our Lead Coach will ensure you do the right type of exercise safely to help you achieve awesome results.

A Fitness Partnership To Stay On Track

Nutrition & Lifestyle coaching personalised for you with weekly action points

Learn what, when and how much to eat. All without weighing out your portions and counting calories. Yep, you read that right.Our methods are designed to be sustainable and for long term change. No crazy diets – just healthy eating.

Professional Guidance & Accountability

Get the support of a pro fitness team. Your success is our success

Having a team of fitness professionals to support you will ensure the time and energy you invest leads to success. Workout with confidence you’re doing it right and you’ll get the results you want.

1:1 Personal Training Session + BoNUS 3D BODY SCAN & HEALTH REVIew

what you get with your £19.99 personal training session

1. Meet with Lead Coach (James Staring) to discuss your fitness goals and challenges in depth to get a good understanding of what you want to accomplish and any difficulties you may be facing.
2. Complete your 3D Health Review to provide you with a clear snap-shot of your current body composition and general health.
3. 1:1 Personal Training Session designed for your level of fitness.
4. Strategy & timeline to achieve your fitness goals.

Real resULTS

Becky

“After 4 weeks, I’ve already lost 10 pounds and dropped a dress size”

“I love the journey I’m on and how well it’s going…

When I think about all the fad diets I’ve done, all the different things I’ve signed up to in the past I’ve spent loads of money. If I’d just have done this in the first place, I’d have got better results and spent less money.”

DAVIDE

“I wanted to lose weight, that was my goal. I was training quite hard but was still struggling to lose weight”

“Thanks to the nutrition programme, I’ve lost 10kg…

I’m fitting into clothes I couldn’t fit into before. I’ve noticed the change. Not only me, my girlfriend, my friends, my family.”

ANIA

“I lost over a stone and 6cm from my waist”

“I felt unhappy with myself. I was watching TV munching through packets of crisps…

I didn’t want to workout on my own, but I didn’t want to go into a huge gym or studio and train with 20 other people. This really suited what I was looking for and I couldn’t find it anywhere else.”

private studio in clapham north

unit 1J clapham north art centre, 26-32 voltaire road, sw4 6dh

5 minutes walk from Clapham North, Clapham Common and Clapham High Street stations.

	Clapham High St (1 minute walk)
	Clapham North (3 minute walk)
	Clapham Common (5 minute walk)
	Parking available
	Bicycle racks available