[vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”7893″ bg_position=”left center” bg_repeat=”no-repeat” scene_position=”center” video_bg=”use_video” video_mp4=”http://sa-dev.j.layershift.co.uk/dev26/wp-content/uploads/2017/12/Strong.mp4″ video_image=”4663″ text_color=”dark” text_align=”left” top_padding=”6%” bottom_padding=”6%” overlay_strength=”0.3″ shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_height=”100″ bg_image_animation=”none” video_mute=”true” shape_type=”triangle”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”150″][divider line_type=”No Line” custom_height=”150″][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” class=”vc_hidden-sm vc_hidden-xs” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” top_margin=”-3%” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”100″][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” class=”vc_hidden-sm vc_hidden-xs” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”left” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” top_margin=”-6%” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading source=”post_title” font_container=”tag:h1|font_size:75px|text_align:left|color:%23373742|line_height:74px” use_theme_fonts=”yes” el_class=”vc_hidden-sm vc_hidden-xs”][divider line_type=”No Line” custom_height=”35″][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” class=”vc_hidden-lg vc_hidden-md” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”35″][vc_column_text]

Visualise yourself in 3D

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

WATCH VIDEO DEMO OF 3D BODY SCANNER

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”9152″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/QYbhEeSLrdc”][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”1%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”left” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text max_width=”580″]

Map your starting point, set your goals, track your progress

Styku™ is body scanning technology that maps the shape, composition, and health of your body, using the latest in computer vision and artificial intelligence.

This equipment gives you the ability to perform a full body scan, view 3D models of yourself, extract your body circumferences, predict your body composition, estimate your health risks, set yourself realistic fitness goals, track changes in your body shape, and much more.[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_column_text max_width=”580″]

Measuring and managing your results

If you join a Fit to Last studio-based programme, the Styku 3D Body Scan & Health Review is what we use to track your progress and forms part of your programme.[/vc_column_text][/vc_column][vc_column column_padding=”padding-3-percent” column_padding_position=”left” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”250″][vc_column_text max_width=”580″]

How does the Styku 3D Body Scan Work?

The 3D Body Scan takes 30 seconds to complete:

1. Step onto the platform.
2. Stand still whilst the platform rotates for a few seconds.
3. Once scanning is complete, step off the platform to review your results with our fitness professional.

Our fitness professional will review your results together with you. The results of your scan are also emailed to you and include:

• 3D image of your body
• Your body composition statistics
• Your health review
• Your fitness goals

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_row_inner column_margin=”default” text_align=”left” class=”vc_hidden-lg vc_hidden-md”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”35″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”4923″ bg_position=”center top” bg_repeat=”no-repeat” scene_position=”center” text_color=”light” text_align=”center” top_padding=”3%” bottom_padding=”3%” color_overlay=”#373742″ overlay_strength=”0.3″ shape_divider_color=”#ffffff” shape_divider_position=”both” shape_divider_height=”100″ bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”speech”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Your success is our mission” font_container=”tag:h2|font_size:75px|text_align:center|color:%23ffffff|line_height:65px” use_theme_fonts=”yes” el_class=”vc_hidden-sm vc_hidden-xs”][divider line_type=”No Line” custom_height=”100″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” delay=”300″][/vc_column_inner][/vc_row_inner][vc_column_text el_class=”vc_hidden-lg vc_hidden-md”]

Your success is our mission

[/vc_column_text][divider line_type=”No Line” custom_height=”100″][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”custom” custom_text_color=”#373742″ text_align=”left” top_padding=”4%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][divider line_type=”No Line” custom_height=”55″][vc_column_text el_class=”vc_hidden-sm vc_hidden-xs”]

Real Results

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Real Results

[/vc_column_text][divider line_type=”No Line” custom_height=”40″][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” equal_height=”yes” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][carousel script=”owl_carousel” desktop_cols=”3″ desktop_small_cols=”2″ tablet_cols=”2″ mobile_cols=”1″ column_padding=”20px”][item id=”1620567952847-2″ title=”Item” tab_id=”1620567952849-5″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”5880″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/FMRqBBoirSs”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Becky

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“After 4 weeks, I’ve already lost 10 pounds and dropped a dress size”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I love the journey I’m on and how well it’s going…

When I think about all the fad diets I’ve done, all the different things I’ve signed up to in the past I’ve spent loads of money. If I’d just have done this in the first place, I’d have got better results and spent less money.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567953060-5″ title=”Item” tab_id=”1620567953062-6″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”5887″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/jXu7VJui438″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Jo

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“I’ve lost 14% body fat and 2 stone”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I’d been trying to exercise for a while on my own and hadn’t been getting any results…”

The results have been good. The ease of getting them has been quite surprising, which is the best part. My confidence has grown…my outlook on life is changed completely.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567953263-3″ title=”Item” tab_id=”1620567953264-0″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”6086″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/3–8EcyLWNI”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Ania

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“I lost over a stone and 6cm from my waist”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I felt unhappy with myself. I was watching TV munching through packets of crisps…

I didn’t want to workout on my own, but I didn’t want to go into a huge gym or studio and train with 20 other people. This really suited what I was looking for and I couldn’t find it anywhere else.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567953452-10″ title=”Item” tab_id=”1620567953453-9″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”4841″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://www.youtube.com/watch?v=cB1uNjPDuJU”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Sarah

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“In the first month I started seeing results”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I had suffered from knee and back pain for 8 years, but didn’t know how to improve it without causing more damage…

In the first month I saw results. My arms were defined and my friends noticed. Also I was walking home and noticed I hadn’t felt any pain for the first time in 8 years.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567953655-7″ title=”Item” tab_id=”1620567953657-5″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”6327″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/ehbkSek319k”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Richard

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“I’ve had to go out and buy new trousers”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I felt slow. I lacked energy. I was definitely losing strength as well. I had that definite sense that age was creeping up on me…

I feel better now than I have in many years. I’ve had to go out and buy new trousers. I haven’t had trousers in my new size for years. People have noticed. That’s very gratifying.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567953856-10″ title=”Item” tab_id=”1620567953857-4″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”6324″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/aQEM2ICcpWU”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Lydia

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“I’m fitting back into my nicer clothes”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I was unhappy with my weight. I was used to being slimmer and once I hit my forties I put on weight…

With Fit to Last you get the camaraderie and the support from the group sessions and you also get the personal trainer touch as well. I like the support and it makes me feel accountable.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567954035-5″ title=”Item” tab_id=”1620567954038-2″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”4825″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/m3BlJryOEzs”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Dalia

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“I saw change in the first three weeks which kept me motivated.”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”For months I tried diets, healthy eating and training on my own. I was finding it really hard and the results weren’t showing…

I lost 19 pounds and 10% body fat. I feel a lot stronger and am fitting into clothes that I haven’t fitted into for the last year. I’ve got my confidence back.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567954218-2″ title=”Item” tab_id=”1620567954220-1″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”6332″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://www.youtube.com/watch?v=1JjyieLl6L8″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Jessica

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“I feel healthier, I feel stronger, I feel more confident in myself”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”Before joining I was putting a lot of effort in and not getting the results by myself…

I feel more confident in myself, my energy levels have gone through the roof and I’m dropping down sizes as I go through the program. I feel informed, empowered and more in control.”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1620567954415-7″ title=”Item” tab_id=”1620567954416-8″][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Default-Accent-Color” image_url=”5788″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”default” video_url=”https://youtu.be/PxSZteu_c4Q”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”none” top_margin=”-40″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Donna

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“I’ve lost over 2 stone…my friends can see the difference”

[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]”I felt sluggish and knew I needed to do something about it…

I’ve lost over 2 stone and feel so much lighter. I feel more motivated in the morning, I wake up ready for life. I feel encouraged when my friends say they can see the difference in me. I feel really positive about the journey”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][/carousel][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”custom” custom_text_color=”#373742″ text_align=”left” top_padding=”4%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text el_class=”vc_hidden-sm vc_hidden-xs”]

How to get started

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How to get started

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1

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Call us

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_column_text]The first step is to call us and we’ll answer any questions you have. I know, actually speaking to someone…that’s pretty scary! But you’ve got to start somewhere, right? We’ll also organise a convenient time for you to visit us at our studio for an initial consultation.[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

2

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Visit our studio

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_column_text]Together we’ll complete a questionnaire and assessment. This will help us to clarify your goals and your current position. We’ll then prescribe the best strategy and set an expected time frame for you to hit your goals. This is also a chance for you to get to know us, and see if we’re a good fit.[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

3

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We’ll guarantee your results

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_column_text]Transforming your body and your health is a big investment. That’s why we guarantee your results. Commit to our programme for 12 weeks and see results, or your money back![/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”center” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_btn size=”large” open_new_tab=”true” button_style=”regular” button_color_2=”Accent-Color” color_override=”#fedf32″ icon_family=”none” url=”#popmake-8849″ text=”Book A Call”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” disable_element=”yes” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Transforming your body and your health is a big investment. That’s why we guarantee your results. Commit to our programme for 12 weeks and see results, or your money back![/vc_column_text][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” top_margin=”30″ column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text]

Another Heading

[/vc_column_text][divider line_type=”No Line” custom_height=”35″][vc_column_text]Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.[/vc_column_text][divider line_type=”No Line” custom_height=”20″][fancy-ul icon_type=”font_icon” icon=”icon-ok” color=”Accent-Color” alignment=”left” enable_animation=”true”]

• Important Point
• Important Point
• Important Point
• Important Point

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DO YOU NEED STRUCTURE AND ACCOUNTABILITY TO MAKE CHANGE?

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PERSONAL TRAINING & NUTRITION COACHING IN CLAPHAM, LONDON

[/vc_column_text][divider line_type=”No Line” custom_height=”45″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” delay=”550″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”#popmake-6021″ text=”GET IN TOUCH”][/vc_column_inner][/vc_row_inner][divider line_type=”No Line” custom_height=”55″][/vc_column][/vc_row]